The 200 Hour Yoga Teacher Training at Rishikul Yogshala Rishikesh goes into an in-depth understanding of Ayurvedic herbal remedies and essential self-care techniques. It equips the student with knowledge of natural ways to increase vitality, and maintain balance on the physical and mental planes. This holistic approach empowers the future yoga teacher to take these healing practices into their lives and teachings to foster overall wellness and create a balanced lifestyle for their students in their yoga journey.
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