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Focus on enhancing your sleep hygiene by creating a sleep-conducive environment, like keeping your bedroom cool, dark, and quiet
Integrate stress management techniques into your daily routine to reduce anxiety and promote relaxation

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• In Thailand, ensure CBD products meet government regulations, with THC content less than 0.2%, and purchase from reputable sources to avoid legal issues.
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• Consult with a medical professional before using CBD products to ensure safe and effective use for your specific health needs in Thaila


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