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Start low and go slow: Begin with a low dose (5-10mg) and gradually increase as needed and tolerated.
Take your body weight into account: A general rule of thumb is to take 1-6mg of CBD per 10 pounds of body weight.
Pay attention to your body: If you're not feeling relief, you may need to adjust your dosage or delivery metho


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Charlotte's Web CBD Oil: This full-spectrum oil is rich in cannabinoids and terpenes, which work together to combat inflammation and promote relaxation.
MedTerra CBD Oil: This THC-free oil is specifically designed to target inflammation, making it an excellent choice for those who want to avoid psychoactive effects.
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