n Cleanse
Remove dirt and impurities
Use a gentle cleanser 2x a day


Moisturize
Hydrate and nourish skin
Apply a moisturizer after cleansing


Protect
Shield from sun damage
Wear SPF 30+ sunscreen daily


Exfoliate
Remove dead skin cells
Exfoliate 1-2x a week


Rest
Allow skin to recover
Get 7-8 hours of sleep each nig

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